October may be home to Halloween, but it’s also Let’s Talk Month, a month dedicated to open communication between young people and their parents or caregivers. This campaign encourages discussion about dating, sex and relationships. Conversations like these shouldn’t be scary or stressful! It’s important to make sure you’re on the same page to avoid confusion and anxiety. After all, establishing communication is key to strengthening any type of relationship, whether it’s between a parent and teen or two partners. For example, inspired by Let’s Talk Month, my girlfriend and I decided to make an open communication policy!
Before we created the policy, whenever we got into a fight or were feeling nervous, we would just stop talking. We’d become strangers, avoiding eye contact and direct conversation. Everyone (not just us, but also our friends) would feel awkward and uncomfortable. Sure, they would try figuring out what was wrong, but all efforts were futile. Only we could fix our silence. Eventually, we admitted to ourselves that the quiet was harming our relationship and needed to stop.
Because of this, we set up a rule. To start, someone says, “Open communication time?” whether it’s the person who wants to talk or the partner who believes something is up. If the other responds with, “Ding, ding, ding!” both partners know it’s OK to talk about it. Since then, awkward silence hasn’t been a problem. We’re now a communicative couple that isn’t afraid to share anything.
So this October, try to find time between homework and crafting your Halloween costume to set up a communication guide that helps both you and a loved one!
We all have our phones on us most of the day, and we all use at least five apps a day, so why not add a few great sexual health apps?
Recently, Answer—the organization that publishes Sex, Etc.—published a report in which they asked teens to use and review apps and other web-based digital tools related to sexual health. The report looks at what is working in the world of sexual health digital tools and recommends how organizations in the field of sexual and reproductive health can do an even better job of using technology to provide us with accurate sexual health info.
Here are four apps that received all-around high praise!
Bedsider’s Birth Control Reminders
This is an app for people like me who always need a reminder to take their birth control. The cool thing about this app is that each day you get to learn a weird fact, get a beautiful quote or some new reading material, all while being reminded about your birth control of choice. Some of my favorites have been a link to a women’s literature list, the quote “There is a moon, that rests in the quiet corners of a lover’s lips” and insight into Cleopatra’s signature lipstick.
Circle of 6
I personally had all of my friends download this app. Circle of 6 allows you to keep in contact with your friends and family anytime: while you’re out and alone, feeling uncomfortable at a party or not feeling safe while on a date, for example. You can send a text to your “circle” with the press of a button, asking them to “Call and pretend you need me. I need an interruption.” You can also easily send texts like “I’m home safe” and “Come and get me. I need help getting home safely” with your location. Circle of 6 makes it that much easier to have the support and help of your family and friends when you need it most.
Eve is not your normal period tracker app; it’s actually a lot more. Just like other period trackers, there are reminders when your period should start and a log to track all of your symptoms. But it also has a bunch of articles, quizzes and an active community you can participate in. Here you can talk to other people about their periods and share advice and tips to get through your period. It might be weird to call a period tracker app “fun,” but Eve is definitely a fun app to have on your phone.
Planned Parenthood Chat/Text
While Planned Parenthood Chat/Text isn’t an app, it is a great digital tool that you can access on your phone. Go to the Planned Parenthood website and click the “Chat Now” button. Through the chat, you can have your sexual questions answered by a professional. This tool is beyond valuable and something that you should use if you ever have a question about your sexual health and need a quick answer.
I hope that these apps make it onto your phone to stay. Are there other sexual health apps or digital tools that you love? Leave a comment below.
Most individuals go on the Internet regularly, and approximately just about every teen has viewed videos on websites like YouTube. Planned Parenthood Federation of The united states, the U.S. non-profit organization that supplies very affordable reproductive health care and education and learning to everyone who requirements it, has launched a movie collection for high college and college-aged students that focuses on the issue of sexual consent, which is when a man or woman agrees to specific sexual behaviors.
There are four videos in the collection, and each individual just one exhibits a range of scenarios where by there are both crystal clear indicators of consent or possible confusion. Two of the videos, “When They are Kinda Into It” and “When They are Just Not Into It,” aim to show youthful older people how to deal with scenarios where by accomplishing something sexual commences to sense awkward.
The videos are excellent in that they show a sense of variety. Gay partners and interracial partners are highlighted just as they ought to be: like any other connection. A further magnificent factor is that they illustrate consent in between two individuals who could be both in an set up connection or associates in a much more casual or more recent connection. Consent is vital in any connection, no subject the level of dedication, and these videos show that it requirements to be paid awareness to in any sexual face. The ideal aspect of these videos is their focus on both verbal and non-verbal indicators of consent. If a husband or wife does not occur out and say “no” to a sexual conduct but appears to be reluctant, some individuals might see that as a “gray area.” The videos show that body language can also be a crystal clear signal that a man or woman ought to cease what they’re accomplishing and test in with his or her husband or wife.
The Planned Parenthood videos can even now sense a little like looking at the cheesy motion pictures that are frequently viewed in high college well being classes, and the performing is not constantly excellent. But the humor is a nice touch, and all round, the clips are much greater than videos that are all about scare strategies and graphic pics of sexually transmitted disorders. These new videos encourage currently being positive and in handle of your own body and instruct how vital it is to make absolutely sure your husband or wife is keen to go ahead with whatsoever you are contemplating accomplishing sexually.
Most people go on the Online routinely, and almost each and every teenager has viewed movies on web-sites like YouTube. Planned Parenthood Federation of The us, the U.S. non-profit organization that presents cost-effective reproductive healthcare and training to any person who requires it, has launched a video clip series for high university and faculty-aged students that focuses on the issue of sexual consent, which is when a particular person agrees to specified sexual behaviors.
There are 4 movies in the series, and each individual one particular displays a assortment of circumstances in which there are either crystal clear symptoms of consent or possible confusion. Two of the movies, “When They’re Kinda Into It” and “When They’re Just Not Into It,” purpose to present young adults how to deal with circumstances in which accomplishing anything sexual starts off to feel uncomfortable.
The movies are excellent in that they present a perception of diversity. Gay partners and interracial partners are showcased just as they really should be: like any other partnership. Another amazing facet is that they illustrate consent between two people who could be either in an set up partnership or partners in a much more everyday or newer partnership. Consent is important in any partnership, no issue the level of commitment, and these movies present that it requires to be paid awareness to in any sexual encounter. The very best section of these movies is their concentrate on each verbal and non-verbal symptoms of consent. If a companion doesn’t appear out and say “no” to a sexual habits but appears to be unwilling, some people may well see that as a “gray space.” The movies present that system language can also be a crystal clear signal that a particular person really should quit what they’re accomplishing and verify in with his or her companion.
The Planned Parenthood movies can however feel a little like looking at the tacky videos that are frequently noticed in high university well being courses, and the acting is not usually excellent. But the humor is a awesome contact, and overall, the clips are much far better than movies that are all about scare methods and graphic images of sexually transmitted conditions. These new movies endorse currently being constructive and in control of your have system and instruct how important it is to make positive your companion is willing to go ahead with whichever you are considering accomplishing sexually.